Health & Wellbeing Activities
We run a range of programmes aimed at self discovery, learning new practical skills based in our craft rooms and workshops, gaining confidence and meeting people. Discover your potential!
Self Management Courses
We deliver courses focused around learning practical ways to help overcome a variety of issues and to improve mental health. Courses include Overcoming anxiety, overcoming low mood, relapse prevention, exam stress management and eating well.
Community Mental Health Café
Our café is a safe and welcoming place for people to mix with a wider social circle, access volunteering opportunities, and talk openly about their feelings. Find out more here